In-person office yoga classes and employee wellness program

Yoga Classes & Corporate Wellness for Employees

Office Yoga - Meditation - Boardroom Yoga Classes - Mindfulness - Workshops - Lunch & Learn

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Quality wellness classes, personally tailored to your group.

We know what it takes to get the buzz going and the good vibes flowing amongst employees. Working with our top-quality teachers, your teams will learn health-promoting skills, while building camaraderie with each other. Our signature classes are designed to be a productive workday break, while cultivating a focused and serene mental state. In every ThriveHub experience, you can expect:

  • Clear and friendly instructors that motivate employees to show up

  • Guided exercises that are accessible for all and match your requested level of physical intensity

  • Relatable themes that help employees navigate the stress of every day life

  • Attentive program administrators who ensure seamless, streamlined service between your classes

Try ThriveHub

Invest in your most valuable asset: your people.

78%

About 78% of US adults describe their job as stressful.

$3.27

Medical costs fall by about $3.27 for every dollar spent on wellness programs.

28%

Companies that implement a wellness program have 28% less sick leave.

Trusted by industry leaders.

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Choose from a variety of yoga & meditation classes to customize

your employee wellness program

  • Instructor demonstrating yoga pose to students in a yoga class

    Traditional Yoga

  • corporate stretch class

    Stretching

  • A woman practicing yoga outdoors on a terrace, sitting cross-legged on a yoga mat with hands pressed together in prayer position, with a laptop in front of her, and glass windows behind her reflecting the sky.

    Meditation

  • A woman practicing meditation with hands in prayer position while seated at a white table with a laptop, in a bright, modern room with white cabinets.

    Breathing Techniques

  • Corporate health seminars

    Health Seminars

  • A man sitting on a white chair with a black cushion, raising both hands with palms open, in a room with large windows and a beige rug.

    Chair & Desk Yoga

A man sitting on an office chair in a home office, practicing stretching exercises with both arms extended to the sides and arms parallel to the ground. The desk behind him has a laptop, monitor, keyboard, mouse, and other office supplies, with a window showing a person on a screen or photo.

Virtual Classes

Sessions are hosted live on your platform, or in one of our Zoom meeting rooms. You have the option to have sessions recorded for later use.

Group of people participating in a yoga class, sitting on yoga mats, stretching with one arm raised, in a bright indoor studio with large windows view of city buildings.

Onsite Classes

For mat practices, we recommend 21 square feet of open space per student, and for desk practices, one upright chair per student with two arm’s distance between seats.

Booking FAQ

Class Packages for Offices & Remote Teams

We'll design a wellness program tailored precisely to your requirements. You may choose from a variety of class styles. Explore some of our most sought-after programs below for inspiration.

Weekly Classes

Elevate employee well-being by bringing the fitness studio directly to them:

  • Flexible scheduling: Choose any day of the week and time.

  • Consistency assured: Each session is led by a dedicated instructor who builds community connections.

  • Get started with a three-month trial or select an annual contract for ongoing advantages.

One-Time Events

Enhance your meetings and celebrate your milestones or with unforgettable wellness experiences:

  • Ideal for mental or physical health themes, or wellness challenges.

  • Personalize events such as yoga workshops, seasonal diet seminars, and meditation coaching, each complete with printable workbooks.

Collaborate with us to craft a truly exceptional experience that leaves everyone inspired.

Seasonal Programs

Inspire your community with a dynamic fitness program crafted to foster ongoing participation:

  • Schedule six or more classes conveniently at times that suit you best.

  • Select from diverse class styles or opt for a progressive series aligned with your community's wellness objectives.

  • Track results using our detailed class registration and attendance reporting tools.

Create your Package

Schedule a consultation.

An employee wellness program that accommodates all fitness levels and goals

ThriveHub provides motivation and support to everyone regardless of their body type, abilities, fitness levels, stage of life, or wellness goals. Let’s connect and start creating a customized wellness program that fits the interests and needs of your employees. From relaxing meditation classes to nutrition seminars or wellness workshops, we have something for everyone.

Class Descriptions
virtual health seminar

Organize a Seminar on Wellness & Health

Seminar topics include and are not limited to:

  • Yoga To Improve Posture

  • Seasonal Eating

  • Yoga for Back Pain

  • Yoga For Injury Prevention 

  • Meditation For Stress Release

Contact us today to learn more about how we can bring wellness to your community. Book a single session, package, or ongoing classes today!

Book ThriveHub

Employee wellness made easy.

From registration setup to instructor management and feedback collection, we are here every step of the way to support your wellness journey.

How it works
People participating in a yoga class lying on mats on the floor in a studio.

“It's hard to find team-building activities that work across regions, but this was an easy, accessible, enjoyable experience for everyone. The benefits will last beyond the session - we learned skills to reduce physical tension and mental stress that will be useful every day..”

People in a room stretching or doing yoga exercises.

—getAbstract

“Most times, when you are booking a corporate event its a hassle. Booking with [ThriveHub] is easy, they have lots of options to tailor to your needs. The yogi who taught us was PERFECT exactly the energy we needed for our employees to have a relaxing reset.”

—Nacelle

Take the next step.

 
Schedule a consultation
How it works