From One Workplace Wellness Workshop to an Ongoing Wellness Program
A practical virtual workplace wellness workshop that gave employees strategies they could continue learning and applying beyond the session.
A national financial analytics company partnered with ThriveHub to deliver a virtual workplace wellness workshop focused on practical stretching and stress-relief techniques employees could use during and outside of the workday.
Approximately 80 employees participated in the initial session, which received strong feedback from attendees. Due the workshop’s success, the client expanded its wellness programming with ThriveHub, booking additional sessions around different areas of employee wellbeing.
The Challenge
The client wanted to bring a remote workforce together through a shared wellness experience while ensuring employees left with practical strategies they could apply during and beyond the workday. The program needed to be accessible to employees working across different schedules and locations.
ThriveHub's Solution
ThriveHub designed and facilitated a live virtual workplace wellness workshop focused on practical stretching and stress-relief techniques employees could incorporate into their workday. The session gave employees simple ways to move their bodies after periods of sitting at their computers and techniques they could use to improve wellbeing during a busy workday.
ThriveHub also provided a recording, allowing employees who were unable to attend live to access the session and giving participants the opportunity to revisit the techniques on their own time.
Expanding the Wellness Program
Following the success of the initial workshop, Cotality expanded its wellness programming with ThriveHub through additional educational wellness sessions addressing different areas of employee wellbeing.
The continued programming included sessions such as:
Fall into Calm: Evening Wind-Down Yoga
Scroll Less Stretch More
Yoga Break with Q&A
Spring into Flexibility: Desk Yoga & Mobility Reset
Breathwork & Mindfulness
The continued programming gave employees different ways to learn practical wellness strategies and beyond, from desk mobility and yoga breaks to mindfulness and evening wind-down practices.
What the Client Said
The client described the workshop as exactly what they were looking for.
Following the session, they shared:
"Everything! It was perfect. Communication was great, the instructions were clear."
They also noted that attendees responded positively to the workshop.
"This is exactly what we were looking for! Attendees have all given great reviews."
When asked if they would recommend ThriveHub, the client gave a 10 out of 10 rating, highlighting ThriveHub's ability to tailor the workshop to their needs and the variety of wellness services available beyond the virtual yoga session.
Results
Approximately 80 employees participated in the initial wellness workshop
Strong attendee response led to an expanded wellness program with ThriveHub
Additional educational and interactive wellness sessions introduced across yoga, mobility, mindfulness, and stress relief
Client rated ThriveHub 10 out of 10
Client reported that attendees gave the sessions positive reviews
Ready to Bring Wellness to Your Team?
From a single workshop to ongoing wellness programming, ThriveHub helps organizations create experiences that give employees practical tools while supporting long-term wellbeing.
