Free Wellness Classes in Boston

ThriveHub welcomes you to join us in Boston, our home-base, where with partner with organizations to host free yoga and other types of wellness classes for the community.


Chair-based Movement Classes for Seniors

📍 EthoCare’s Senior Pilot Program

Chair Pilates for Seniors on Wednesdays at 10 AM

1 Morrell Street, West Roxbury, MA 02132

COST: FREE; Just show up!

NOW through February 2026

Summer 2026!

Free Yoga at PO Square

Join us in the heart of downtown Boston for free community yoga classes all summer long.

  • Rise & Flow Yoga – Tuesdays & Thursdays, 7:30–8:15 AM
    Start your morning with an energizing all-levels flow designed to wake up your body and clear your mind.

  • Power Yoga – Tuesdays & Wednesdays, 5:30–6:30 PM
    Unwind after work with a dynamic, strength-building practice that will leave you feeling grounded and strong.

Yoga mats are provided. Please register in advance so we know you’re coming and can keep you posted on weather updates or rescheduling.

All levels welcome—come move with us on the lawn at Post Office Square!

Group of people participating in a yoga class outdoors in a park, practicing the Warrior pose on yoga mats.